Symptoms of Gastritis

A complication related with inflammation in the stomach lining is known as gastritis or Urdhavaga Amlapitta. An immediate outcome of gastritis is disturbance in secretion of digestive juices and hydrochloric acid resulting in indigestion. Nature of the inflammation, status of the mucus membrane, and glands determine the type and severity of this disorder. Although often unnoticed or ignored at the initial stages, this might turn into a serious illness if left unattended for a long time.

Gastritis is typically marked by sudden and abnormal abdominal cramp and pain
Prominent indications of nausea and vomiting tendency
Aggravated conditions might involve diarrhea and fever
Frequent tendency of burping and troubles related with gas formation and loss of appetite

Causes of Gastritis

One of the major factors that play major role behind the formation of gastritis is over secretion of stomach acid. Addiction to chain smoking, alcohol abuse, too much consumption of spicy food etc. might generate such complications.
People who are quite irregular in taking food items or takes too much of chilies and spices are prone to have gastritis problems.
As per Ayurveda people having pittika type of constitution are susceptible to get this problem and it is augmented if the patient is suffering from constipation.
Drugs like aspirin, cortisone and nonsteroidal anti-inflammatory medicines are sometimes responsible in causing gastritis
Psychological stress, anxiety and mental pressure are also responsible for triggering disturbances in the secretion of digestive juices and stomach acid.
Certain types of viruses and bacteria are also responsible for causing infections. And if it is a viral infection, then it might turn out to be contagious.

Gastritis Diet and Lifestyle

Complications related with gastritis might be controlled to a great extent by following a routine lifestyle and food habit.

Water consumption might play a great role in controlling gastritis and its complications. Having plenty of water might help in relieving conditions like swelled up stomach or accumulation of excess gas.
Consumption of lots of fruits and vegetables help in getting rid of these complications. Fruits and vegetables contain plenty of fibers which are responsible for reducing inflammations in the stomach lining.
Addiction in alcohol, tobacco, etc. might prove to be harmful.
Caffeine, carbonated beverages and citric acid should be strictly avoided
High fat content food items are strictly a no-no since they are liable to cause inflammation in the stomach lining.

Home Remedies for Gastritis

You need to take plenty of fluid to get rid of this disorder. Take fresh fruit juices, particularly fresh lemon juices mixed with a pinch of salt and 1 tsp sugar.
Drink a lot of water (at least 10 glass of water per day). It would help you with instant relief from symptoms like bloated stomach and gas problems.
Before having your meal take a small piece of freshly cut ginger and chew it with small amount of salt for sometime (5 to 10 minutes). It would stimulate your digestive power.
Take a teaspoonful of ajwain seeds and mix it with a pinch of rock salt powder. This is a good remedy for gastritis.

Herbal Remedies for Gastritis Treatment

Gastritis Treatment
	Amla (Phyllanthus emblica): It is one of the best herbal rejuvenator of digestive system. It is the richest source of vitamin C which helps in preventing acidity. Being a strong antioxidant it works as a wonderful anti-aging agent. It is also useful for hyperacidity and several other liver disorders.

	Ginger(Zingiber officinale): This is essential to revitalize the digestive power. Digestive power is augmented by chewing a piece of ginger and salt at least 10 minutes before meal. Ginger has been used from ancient times for healing up stomach upset and nausea. It is also useful in reducing inflammation.

	Licorice (Glycyrrhiza glabra): Licorice or Yastimadhu is widely used by Ayurvedic practitioners for treating gastrointestinal problems. Being a powerful demulcent (soothing and coating agent) licorice is regarded as the best soothing herb for gastrointestinal tract and entire digestive system. Its anti-ulcerogenic activity is extremely beneficial gastric and duodenal ulcers.

Herbal Capsules of Amla, Ginger, and Licorice are extremely effective and natural supplements for a range of gastrointestinal disorders including gastritis. These capsules are formulated with great care from the extracts of high quality herbs preserving the maximum medicinal aspects. These are completely natural and safe to use for any age.