Upset stomach remedies
February 8, 2010
There are different reasons for stomach upset and naturally the remedies for upset stomach differ as per the root cause.Out of the disorders of stomach, some of the physical disorders are temporary and some are of chronic type. While the remedies for all the conditions provide temporary relief against respective discomforts, these remedies cannot be a permanent solution for the stomach upset problem.
Therefore, it is necessary to have doctor’s consultation if the incidents of stomach upset recur frequently. The general natural remedies for upset stomach are not same for adults and children. Even pregnant ladies are not eligible to try some of the natural remedies. Constipation is one of the most common outcomes of upset stomach. It is caused due to incomplete digestion, wrong diet, and wrong life style.
Increased intake of fiber rich foods, water and diluted fruit juice, and regular exercise are the best natural remedy for light constipation. For chronic constipation use of laxatives are often prescribed by doctor. However, children and pregnant ladies should consult doctor before taking any laxative. Recurring formation of gas and flatulence is another common symptom of upset stomach.
There are different factors that trigger gas and flatulence problem in the digestive system. Diet often initiates gas and flatulence. Therefore if someone faces recurring problem with this issue, it is always wise to take easy digestible diet and plenty of liquids.
Frequent consumption of ginger tea, chewing garlic cloves in morning, and regular consumption of lemon extract treated water or baking soda after each meal are the easy and proven natural remedies for treatment of gas and flatulence.
Nausea and heartburn are other common physical disorders initiated by upset stomach. It is always wise to consult doctor for investigation against these discomforts at regular basis.
The home remedies against these two problems work as first aid only but cannot cure the anomaly. Consumption of peppermint tea, ginger tea, cold water treated by apple cider vinegar are simple but efficient natural remedies for this heartburn and nausea problem. Regular consumption of yogurt is also a proven dietary remedy for natural treatment of nausea and heartburn problem.
Diarrhea is also known as loose motion. General fluid loss is the most vital problem of diarrhea. It can be acute or chronic type. However, plenty of water intakes, drinking of ginger tea, blackberry tea, ginger tea, and brown rice are the common but efficienthttp://www.goherbalremedies.com/blog/diarrhea-and-pregnancy/ issue.
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