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Sore throat home remedies

January 23, 2010


Sore throat causes soreness and pain in throat. Commonly, it is the result of swollen pharynx or the inflammation at the rear portion of throat. It is, in general, is seen as a side effect of cold attack or associated trouble due to tonsillitis or throat irritations.However, the problem of sore throat may have different impacts; in some instances, the pain is harmless and easy to cure issue, but sometimes the problem may lead to some serious disorder.

It is absolutely essential to consult a doctor in case of sore throat problem. These home remedies are not alternative to medical treatments but these remedies along with medication promote faster recovery from pain and irritation caused by sore throat trouble.

Basil leaves’ decoction is a prime home remedy for the treatment of sore throat. 5-6 fresh basil leaves should be boiled in water and the decoction should be used for herbal tea or for gargling.

An Epsom bath will be one of the best home treatment options for sore throat treatment. Alternatively, frequent gargling with lukewarm salt water is a good remedy for sore throat problem. In fact, the salt water remedy for sore throat problem is one of the best home remedy for sore throat issue.

An herbal preparation is to be formed by mixing one tablespoon honey, 3-4 cloves of  meshed garlic, and 1/8 teaspoonful cayenne pepper together; chewing of this herbal mix by one teaspoon is a very good natural remedy for sore throat problem  as this natural medicine provides complete relief from pain and discomfort of sore throat.

Herbal tea made of the fresh decoction of chamomile flowers is an excellent home remedy for sore throat. Frequent drinking of peppermint, or ginger and clove herbal tea help in reducing pain of sore throat also.

Cinnamon is a common spice in our kitchen.  But hardly are we aware of its efficiency as herbal medicine for sore throat problem. An herbal decoction is to be made by mixing one teaspoon honey, one teaspoon cinnamon and a pinch of pepper powder in glassful water and let the decoction be boiled for 25-30 minutes. Consumption of this herbal decoction in lukewarm condition is a good remedy for sore throat problem.

Decoction of fenugreek seeds is a good remedial option for the natural treatment of sore throat.


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