Natural Cure Remedy Swelling of Feet in Pregnancy

During pregnancy due to increased blood volume a tendency of swelling of feet is observed with the would-be-mothers, while sitting one should not hang their feet for a long time during this time, this posture of sitting initiates swelling on feet.

High intake of sodium [salty foods] and caffeine triggers the tendency of retaining fluid in body which causes swelling of feet; this problem due to sodium and caffeine hits the health of any human being and it is equally effective for pregnant ladies. However, the sensitivity about thee two ingredients increase during pregnancy due to normal fluid retention in the female body.

Low level potassium diet triggers swelling of feet during this time of pregnancy for a carrying mother. Equally, high intake of uric acid initiates the problem of edema with the pregnant mothers.

Consumption of barley water helps reducing the problem of swelling; hence consumption of barley water can be tried on prior permission from the consulting gynecologist.

You need to take some [2-3 teaspoon] coriander seeds and then needs to be added with warm water to make decoction. The decoction should be boiled for half an hour and then the decoction needs to be consumed by the suffering patient from edema.

Taking adequate rest keeping the feet up in short interval of one hour each is the best natural remedy and the rest provides immense relief for the carrying mother, especially in their last trimester. You can expect optimum result out of this rest theory if you indulge in soaking the feet in running cold water.

A pregnant lady should always consume high nutrients rich foods for overall development of the fetus; however, the mothers suffering from edema should be double conscious about her diet.

Add one teaspoon palm sugar, two teaspoonful fennel seeds in two cups of water and let the combination be boiled until the final volume of the water comes at half of the initial volume. The pregnant mother suffering from edema should consume this remedy at least three times per day.