Natural Cure of Indigestion

Indigestion is caused by inadequate secretion of gastric glands inside stomach which results in incomplete digestion of food which causes discomfort. Acidity, gas, heartburn are all the associated problem of indigestion and this problem can be occurred to person irrespective of age. Although it is common ailment but women during their menstrual cycle period remains more susceptible to this problem of indigestion.

There is a bunch of situations which initiates the problem of indigestion and out these overeating, consumption of various types of foodstuffs together, lack of proper exercise, lack of consumption of water, food cooked in unhygienic condition are held responsible for this kind of physical discomfort. Sometimes food allergy on a particular item causes the problem of indigestion.

Over the counter there are many carminative medicines are found these are the prescribed medicine for indigestion in normal cases. If it is sever kind of problem it is better to look for a doctor immediately but in minor cases home remedies can mange the situations perfectly without any further side effect. Here are some remedies:

One spoonful juice of lemon, two spoonful of natural honey and one pinch of ginger need to be mixed in one glass of water and accordingly need to be consumed in the problem of indigestion.

Consumption of an orange is a good remedy for indigestion as well as for the good health of digestive organs. It is nutritious also.

Grape is another good remedy for indigestion which helps in controlling the problem of indigestion.

Mixing 2-3 teaspoon full of jeera in a glass of water for 2-3 hours and consumption of the water removes the problem of indigestion.

A tea spoon Ajwain with pinch of rack salt help cure of indigestion.

Two tablespoon full cinnamon water is good preventive for indigestion.

Half glass full pineapple juice helps to reduce the possibility of indigestion after a heavy meal.