Natural Cure From Breast Pain

Breast pain is a common problem with most of the women in their course of life; in most of the cases breast pain is of three types, cyclic, non-cyclic, and extramammary type.Cyclic pain recurs in a distinct time as in pre-menstrual period or in the pregnancy period.

Non-cyclic breast pain occurs with a woman when she is at the pre-menopausal period or within the menopausal period. Extramammary type of breast pain occurs when breast pain is felt as the reflex pain of some chest pain or muscle pain in the chest wall.

As the reasons for the different pains are different, home care and remedies with these three types of pains are different.

In case of cyclic pain it comes and goes with the menstruation cycle. Regular exercise, wearing supportive undergarments, and adequate consumption of water help to fight this short tenured problem as natural cure process.

In case the pain and tenderness persists severely, gentle massage with primrose oil or with castor oil helps to reduce the intensity of pain as well relieves the discomfort.

In case extramammaery types of pain right exercise and right posture of sitting or sleeping at bed helps to control the pain. If the pain is caused by muscle pain, relaxed bath with lukewarm water and alternatively, hot and cold compress helps curing the problem.

In case the problem of breast pain is non-cyclic type, you need to cope with some life style changes.

Strict avoidance of coffee, chocolate, fatty and salty will help to produce better result in controlling breast pain and tenderness.

The affected lady can try initially a few days lessening her daily exercise work out or daily strenuous activities in a lesser amount; if the intensity of breast is reduced , the lady is recommended to reschedule her routine exercise according to her complications and age with a yoga expert.

Gentle breast massage with primrose oil, vitamin E based oil, and castor oil helps to reduce the tenderness of breast pain.

Cabbage leaf compress and ice packs can solve the problem of breast pain as as a natural cure process.

Breast pain may occur due to other problems like alcoholism with serious liver damage, fibrocystic changes, mastitis with lactating mother, and due to some injury.

If the home remedies do not show any improvement with 48 hours you should consult a doctor immediately for medical intervention and clinical investigation.