Natural Cure For Sciatica
March 9, 2009
Sciatica is a pain on the back side of a person which is caused by the pressure on the sciatic nerve prom a damaged disk. The disk damage may be caused by pinched nerve, slipped disc, ruptured disk etc.
The common causes for sciatica are extended external pressure on the nerve, pressure on nerve from near distant body structures, due to an injection into buttock; some times the pain is triggered by entrapment of the nerve while it passes it through a narrow structure.
Natural cure remedies of sciatica are simple and easy to perform. However, one should consult the visiting doctor before application of any natural cure remedies.
A combination of potato juice and celery leaves’ juice cures the problem of sciatic pain. Consumption of these juices [10 ounce] in a regular manner provides sciatica relief.
You can add extra benefit by adding carrot and beetroot juice to this mixture of vegetable juice in this combination.
Frequent drinking of celery tea helps curing the pain of sciatica. It is an effective natural cure remedy for sciatica pain.
Garlic is a good natural cure remedy for sciatica pain. Garlic can be consumed both in raw and cooked condition; however, consumption of raw garlic works faster. 4- 5 cloves of garlic need to be crushed in pulp and then should be added to 110 gm of buffalo milk and after boiling the decoction for 10-15 minutes the decoction should be consumed in lukewarm condition.
Regular consumption of this natural cure remedy will surely provide relief from sciatica.
[However, who have lactose intolerance should not try this natural cure remedy of sciatica]
Nutmeg is an effective natural cure remedy for sciatica pain. Nutmeg needs to be powdered and fried in gingelly oil until the nutmeg particles turn into brownish color. On cooling, this oil needs to be massaged on the paining place of sciatica.
Take 3-4 cloves of garlic in half meshed condition and add into 50 grams of mustard oil. Heat the oil until the garlic cloves turn red. You need to massage this oil in warm condition on the paining area for reducing relief from the pain of sciatica.
Consumption of chamomile herbal tea is beneficial for reliving the pain of sciatica, as it soothes irritation of nerves.
Consumption of green pea, liver, spinach, navy beans, soybeans, whole-grain cereals, spinach, pork, beef, legumes, unpolished rice, and bread should be included in diet to create a natural resistance for sciatica pain.
I can attest to sciatica relief by using raw garlic since it has worked for me for years.
Nice site and articles