Natural Cure For Common Cold
October 13, 2008
Common cold is a minor problem but the attack of cold can massacre daily routine of the affected person easily. The main problem associated with this virus attack is extreme uneasiness that results in optimum irritation. Mainly the irritation is felt in throat and in nasal tract due to congestion, but the whole body gets affected due to clod attack. Normal medicines of cold initiate drowsiness; that is why, it is better to indulge more on natural cure remedies to avoid the side effect of drowsiness, constipation, or in contrary loose motion.
The common symptoms for cold attack are running nose, frequent sneezing, slight rise in body temperature, a feeling of dizziness, and body ache. Loss of appetite is another associated symptom of cold flu but the intensity of this symptom varies one person to another and on the severity of the viral attack. Due to running nose and frequent rubbing, the local area near nostrils becomes red and sensitive. In this condition application of some natural home made remedied can provide comfort and helps the patient to do the normal activities easily. The main antidote of cold flu is rest; once an affected person feels comfortable to start normal activities the immunity system creates auto resistance to prevent the intensity of viral attack.
Lemon and honey added to lukewarm water needs to be consumed at least twice a day. Lemon extract contains vitamin–C and it helps to activate immunity system, lower down the intensity of cold attack, and decreases the toxic effect created by cold flu infection.
Ginger is another natural-cure ingredient for cold attack. Ginger extract can be added in tea and this kind of herbal tea can be consumed frequently in cold flu and it provides instant comfort to soaring throat. Combination of small pieces of ginger and slight honey is a common remedy to comfort the irritation of cough and cold and soaring throat.
Use of garlic in cold as medicine is an age-old remedy. Garlic soup is beneficial for cold control .Garlic is enriched in antispasmodic and antiseptic medical property that helps in controlling the intensity of cold attack.
Other than natural remedies clean surroundings, natural and fresh air, mild sunbath, sound sleep, and healthy balanced diet initiates quick recovery from cold attack.
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