Natural Cure for Bone Spurs

The problem of bone spurs is medically known as osteophytes. It is an abnormality seen as the growth of extra bone on a normal bone. This complication is mostly seen after onward 60 years of age and it mostly occurs on the joints, especially on the hips, spine, feet, shoulders, and in the hip of the affected persona.

It is better to consult doctor in the problem of movement and of bone in its first occurrence to avoid the problem of further complications. The natural cure remedies can be applied as home cure process and part of self- care which can effectively reduce the problem and initiate better response from the conventional medical treatment process.

If the inflammation of bone joints can be reduced the pain and discomfort due to bone spur, half of the pain and discomfort of the disease can be managed. Application of an ice pack on the affected bone joint helps curing the problem of swelling and provides great relief form the discomfort. The patient should continue this treatment for 3-4 times a day.

Application of flexi seed hot pack reduces the intensity of pain due to this problem. You need to take some heated flexi seeds in a coarse cloth and like bandage need to place and tie it on the affected bone joints. This hot bandage will surely provide relief from pain and discomfort of osteophytes.

Application of linseed helps to provide pain from the problem of bone spur. A cheese cloth needs to be soaked in linseed oil and then need to wrap around the affected joint(s) and then you need to cover the oil bandage with a plastic cover .Use heated pad on the plastic cover for 1-2 hours, the combination of heat and oil therapy will surely provide some effective relief from the discomfort of bone spur.

Bathing the joints with the combination of arnica oil and chamomile herb’s decoction helps curing the problem on the regular use of it.

Application of hot and cold bath alternatively on the affected joints helps in reliving the pain of bone spur.

Intake of curcumin of turmeric helps to heal the problem internally. Consumption of around 500 grams of curcumin on regular basis in empty stomach helps curing this problem effectively.