How to Remove Stretch Mark from Body

Stretch Marks are typical break up of the upper layer of skin which creates a painless scar mark. These stretch marks are created mainly during obesity and in the pregnancy period. It is not possible to diminish stretch marks absolutely but the shades can be lightened.

A few natural remedies are mentioned here which may helps in lightening the stretch marks.

Lavender essential oil is one of the best solutions for stretch mark problem. The remedial process is simple; the patient needs to add some lavender oil into some carrier oil and then is advised to smear that mixture on the stretch mark, three times a day for best result.

Application of aloe Vera gel helps to remove the stretch marks, in the first stage the marks will be lightened and finally it would be removed from the skin surface.

An herbal mixture of lavender oil, few drops of chamomile oil should be mixed into carrier oil [amounting to one ounce] is an ideal massage oil for the treatment of stretch mark. This herbal mixture should be applied on the stretch marks 2-3 times a day for optimum result.

Zinc rich food should be included in daily diet; this inclusion will be helpful for the natural elimination of stretch marks. Seeds and nuts are zinc rich foods hence inclusion of seeds and nuts type foods in diet will help the situation. Additionally, green; leafy vegetables, liver, dairy products and tomatoes would be beneficial for natural treatment of stretch mark problem. These food items are rich in vitamin K which is helpful for elimination of stretch mark problem from skin tone.

Those who are suffering from stretch mark problem should rub gently apricot scrubber on the stretch marks; it would reduce the spots gradually.
Intensive moisturizers with cocoa butter base is a good medicine for stretch mark treatment. After using apricot scrubber, liberal smearing on the stretch marks  with cocoa butter lotion will produce satisfactory result with 2-3 weeks.

A home made herbal medicine can be made by mixing ½ cup olive oil, ¼ cup of aloe Vera gel, content of 6 vitamin E capsules, and the liquid content of 4 vitamin A capsules. You need to stir the entire mixture and store it in an air tight container in refrigerator and apply on the stretch mark at least two times a day for desired result.