Home Remedy For Irritable Bowel Syndrome [IBS]
February 24, 2009
Irritable bowel syndrome cannot be cure; it can be controlled by some self disciplinary processes. The home remedies are effective enough in managing this nagging problem.
You need to take some garden fresh ginger, after peeling off make small slices out of them and sprinkle some rock salt and lime juice on the slices. Chew these salt and lime treated gingers one or two piece each after every meal; it helps to reduce the irritating problem of Irritable bowel syndrome.
Take one cup of lukewarm water and add rock salt and a pinch of asafetida in it. Repeat this simple process everyday after meal. This simple home remedy will help to drag out gas and discomfort from intestine, which results in relief from nagging irritation of IBS.
Consumption of Indian gooseberry is beneficial for managing the problem of IBS. One can consume fresh fruits, or boiled gooseberry fruits, otherwise, the pills of Indian gooseberry can serve the medicinal purpose, this remedy need to be continued for 15 days to utilize the optimum result of this remedy.
You need to make two teaspoon full Brandy into one cup of lukewarm water finally before retiring to bed; this easy but efficient home remedy will help to cure the problem of IBS on regular use.
Adequate consumption of water helps to control intestinal irritation and discomfort. It is an easy and natural home remedy to cure the discomfort of IBS.
It is better to have small meals instead of three larger meals in order to avoid the chance of having gas and flatulence in digestive track. Preference for vegetable diet than non-veg diet helps to cure the problem of IBS faster than by normal medicinal process alone.
Take some dry ginger, green cardamom seeds, and black pepper, and make a smooth powder grinding all these three items together. Keep the powder in an air tight container and consume 2 tea spoons full this powder with water after each meal. On regular use of this remedy the irritation in intestine will gradually decrease, this is a good remedy for IBS conrol.
Thanks for sharing the information. Irritable Bowel Syndrome (IBS) is a treatable medical condition characterized by abdominal discomfort or pain. It is not life threatening but symptoms overlap with those of intestinal diseases like colitis. It does not require any comprehensive treatments. In fact, IBS can be helped with changes in general lifestyle, food intake and stress. To read more about Irritable bowel syndrome visit this blog site.