Home Remedy For Constipation

Consumption of ginger tea helps to control the problem of constipation.You need to soak 2-3 figs in warm water overnight. You need to consume the water soaked figs to avert the discomfort of constipation.
Drinking a cup of warm milk with one teaspoon clarified butter in it; it helps to reduce pain and discomfort of constipation. In pregnancy, if the would-be-mother faces problem of constipation this effective home remedy can soothe her problem. It is one of the nest home remedies for constipation.

Squeeze a half cut lime to take out the extract out of it, mix it with I glass of lukewarm water with a pinch of rock salt and consume the water in very morning; it is to be taken by slow sip preferably in the morning in empty stomach.

You need to intake 2 table spoon full husk seed [isabgul] in half cup of milk in every night before going o sleep. This is an effective and easy home remedy to prevent constipation.

Consumption of black salt with clarified butter helps to get relief from the pain of constipation.

Fruits are generally rich in fiber portion. Consumption of fruits is beneficial for cure from constipation.

You need to consume plum in regular basis treated by natural honey to get relief from the discomfort of constipation.

Consumption of triphala churna is helpful to reduce the pain and discomfort of constipation. You need mix 2-3 tea spoon full triphala powder in warm milk and need to during the whole by slow sip before going o bed.

Intake of adequate water helps to reduce the intensity of constipation pain and discomfort of this physical ailment.

In the morning you need to consume 1-2 table spoon full olive oil or any good vegetable oil, this remedy helps to lubricate the system and makes the process easy for bowel movement.

Regular consumption of carrot juice with natural honey works as one of the best remedies for constipation problem.