Herbs For Women’s Better Health

It is said that women should take better care of their health as compared to men. However, they have plenty of reasons for doing so. They pass through many stages viz. first menses, periods, pregnancy, baby rearing and then menopause. There are many ways in which women health can be taken care of and herbal treatment or remedy is one of them.

Herbal treatments are considered as safe and can be easily resorted to at home. Cimicifuga or black cohosh, as it is popularly called as, can help women in getting relieved from spasms, pain and inflammation. Its root is used as a medicine and has properties like that of estrogen. It also acts as an astringent and diuretic. Many women use this herb for promoting menstrual flows. It can be used as a vasodilator as well.

Congested vaginal and uterine tissues are treated well with this herb. Dandelion root also ensures better women health. Botanical name of this herb is Taraxacum officinale and it improves the functioning of liver in the body. Production of bile juices is stimulated by dandelion root and it lowers the quantity of triglycerides in blood. In treatment of many menstrual and menopausal disorders, dandelion root is used. Leaves of this herb work as diuretic.

Root of Angelica sinensis also promotes women health. This herb is also called as dong quai. It has vitamin E in abundant quantities and also acts as blood purifier. It relaxes nerves and muscles in the body. Some people use this herb as an anti-coagulant and anti-spasmodic also. Menstrual cycle is property regulated by Angelica.

If there are any emotional turbulence, these are also checked. It has been noticed that women develop vaginal dryness and hot flashes at menopause. These are effectively treated with this herb. It provides strength to vaginal walls as well as urinary bladder. Root of Glycyrrhiza or licorice improves function of adrenal glands in the body of woman. It also regulates level of sugar in the blood and promotes ovulation. Production of prostaglandin E2 is also inhibited.

This chemical causes cramping in women. This herb is used for anti-spasmodic and anti-inflammatory properties also. Leaves of raspberry offers essential minerals like iron, calcium, magnesium etc. This herb is very effective in treatment of cramps associated with menstruation.

Food cravings, that become erratic during pregnancy, are also checked by this herb. It also checks excessive bleeding during menstruation. During pregnancy, this herb is also used for providing relief against morning sickness.