Herbal Remedy of Acidity

When there is secretion of excess secretion of acid by the gastric glands in stomach, the problem of acidity occurs. In stomach from gastric glands hydrochloric acid gets secreted and accordingly helps in digesting food. When there is inadequate acid secretion in the stomach it results in incomplete digestion of food which is called indigestion; on contrary, in respect of food acid secretion becomes more, the problem of acidity occurs.

There are several causes behind the problem of acidity food type is one of the main reasons. Refined and fiber less food intake causes abrupt acidity in body. Apart from this the other reasons held responsible for the problem of acidity are like Intake of excess alcohol, excessive smoking, regular consumption of spicy food, irregular schedule of food taking, over eating or eating in tearing hurry causes acidity in body.

Consumption of milk and milk products help to neutralize acidity but those who suffer from lactose intolerance should not try this remedy.

Sucking a piece of clove helps to reduce the attack of acidity.

Intake of fresh mint juice is beneficial for managing acidity problem.

Fruits like banana, cucumber, and watermelon help to neutralize acidity thus consumption of these fruits reduces the problem of acidity.

Taking two teaspoon of apple cider vinegar and two tablespoon of natural honey in a glass of water need to be taken before meal and it is good preventive remedy of acidity.

While suffering from acidity, if you take some yoghurt it will help to cure the problem of acidity almost instantly and it is good solution for this problem.

Consumption of coconut water 3-4 times a day will surely prevent the problem of acidity.

Consumption of white vinegar in acidity will solve the problem of acidity almost instantly.

Consumption of 1 teaspoon of soda in a cold glass of water will solve the problem of acidity with an immediate effect. It is a time tasted remedy to prevent the discomfort of acidity.