Herbal Remedy For Gaining Weight

As overweight problem triggers a lot of diseases, being underweight causes major health concern and obvious possibility of low immunity problem. It is dangerous to go for hormonal therapy for gaining weight; it is risky for health also. There are good provisions of rectifying the problem of underweight by gaining weight in entirely herbal process. The herbal process of gaining weight is not only safe, it is cost effective also.

Regular consumption of banana and buttermilk is an efficient way to gain weight. It is a simple and quick shot process in gaining weight. Otherwise one should have consumed three bananas per day followed by consumption of milk or curd.

Muskmelon consumption is an efficient herbal remedy for gaining body weight safely. The person who is interested gaining body weight should consume muskmelon at least three times per day.

Consumption of fruit diet with milk is an effective and delicious herbal way for gaining rapid body weight. In this case where fruits are rich is vitamin and fiber, milk supplies adequate protein for better health of bones. While following this remedy some light exercise should b indulged in order to get a well toned body.

Regular consumption of one glass lukewarm cow milk with one table spoon honey will work efficiently in order to gain weight for an under-weight person. Having mango shake in the season is a helpful herbal process for gaining weight. Mango with cow milk is also an alternative of mango shake remedy. Practicing this mango consumption remedy for on month will surely provide positive result.

Take 2-3 figs and soak them in cold water overnight. Consume the water soaked figs in the morning in empty stomach along with the water. This remedy is an efficient herbal remedy in gaining body weight.

Make a combination with pomegranate seeds powder, Indian Ginseng powder, white muesli powder; the person intending to increase body weight should take the combination of this mixture in 2 teaspoon amount with one glass of water or with one glass of milk everyday for two times. This herbal remedy should be continued for one month and this simple remedy will help in gaining weight and to get a well-toned body.