Herbal Remedies by Using Vinegar

Vinegar is a common kitchen shelf material often used in culinary process mainly for marinating. This apparent simple looking material is an important ingredient to fight lots of crisis like headache, bursitis, leg cramp, poison ivy, bee sting, sore throat, and respiratory congestion and more.

Back ache is an irritating problem, adding 2 cups of vinegar in the hot water filled bath tub to bath for minimum 30 min helps to relieve the pain.

The patient suffering from bursitis can get effective relief from joint pain by using vinegar as a herbal remedy. One cup apple cider vinegar need to be boiled and while boiling one tablespoon cayenne powder need to be mixed in the vinegar. The paste needs to be applied in the paining joints in like warm condition. The warmth of the paste should be felt but it should not create any burning sensation on the application area.

While in sever headache, herbal vinegar like lavender than relief the pain by its own aroma, in other case, normal vinegar needs to be mixed with water and to be applied with cotton ball on the paining forehead and neck portion, which will cause the relief from pain.

Leg cramps are the ailment can be managed by hot compression by vinegar. You need to soak towel in vinegar to pride compress in the aching or cramping zone.

Coughing is hard problem cause immense disturbance while sleeping. It may affect the problem free persons as well as the affected person as it becomes tough to lie down on bed. Sprinkling apple cider vinegar on the pillow reduces the intensity of coughing.

Applying the process of gargling with vinegar for sore throat helps in fast cure. In this process, 8 ounce of water needs to be mixed with one teaspoon of vinegar to make the ideal solution for gargling.

Vinegar helps to provide relief for the problem of sinus effectively. You have to pour
¼ th cup of vinegar in the vaporizer and have to inhale the vapour to control the intensity of sinus.

In case of respiratory congestion, ¼ cup of vinegar need to be added in vaporizer and have to run it for one hour to get relief from the chocking condition.