Herbal Properties of Schisandra

Schisandra is one of major components of many herbal medicines. Its botanical name is Schisandra chinensis. There are many types of beneficial effects of this herb.

For example, it increases the overall adaptive responses of body. Effects of Schisandra on the nervous system are stimulating. This herb is given preference over caffeine or amphetamine as no excitation is caused.

Central nervous system of the body is stimulated by means of increased dopamine amounts, which occurs after consuming Schisandra. Fast and strong reflexes are induced in the body as a result of high speed nervous responses.

In many uncontrolled trials made, it was found that mental efficiency in the body was also increased due to Schisandra. Hearing and vision are two other senses in the body that got improved due to this herb.

Visual field got enlarged and adaptation to the darkness was also improved. Discrimination of various skin receptors in the body was also increased.

Schisandra is considered as one of best herbal anti-fatigue substances available. In a study, it has been found that work performance is increased due to this herb. Body fatigue is reduced considerably and thus, strength is built. Increased stamina and improved concentration are two other beneficial effects of this herb.

Schisandra is also an immune supportive herb. Lignan contained in the berries of this herb suppresses AA or Arachidonic acid in the body. This leads to the leukotrienes production in the body.

This substance is believed to play great role in combating different types of inflammatory diseases in the body. As inflammatory response of the body is inhibited, feeling of well being is returned. Immune system of the body is also stimulated for acting against other disorders.

Protection of liver is another area in which Schisandra plays an important role. In the seeds of this herb, lignans like gomisins, schizandrin and pregomisin are found. These substances provide protection to the liver as well as to the immuno-modulating system in the body.

People who are suffering from Hepatitis can be effectively treated by Schisandra. This herb acts by activation of enzymes found in the liver cells. These cells produce glutathione, which is an anti-oxidant.

Other disorders in which this herb is effective are kidney disorders, adrenal stress, depression, insomnia, decreased blood pressure and throat infections.

Berries of this herb can be used as tinctures or capsules. When taken as capsules, dose can vary from 1-3 capsules in a day depending upon the treatment required. Best results are obtained when it is taken with meals.