Harmful Foods Which May Trigger Urinary Incontinence

There is no specific diet for urinary incontinence patients especially for urinary urge incontinence problems. Whatever the diet will be, overflow of bladder may take place at any point of time without any particular trigger. However, there are some dietary restrictions need to be imposed on the patients suffering from urinary incontinence problem and this article describes those 6 food triggers which may make the complication more adverse to handle.

The intake of fluid needs to be taken restricted. Although not taking fluid at all may trigger another serious problem of dehydration and taking adequate liquid may initiate the leakage in bladder. The middle venue will be the best for this problem to be sorted.

One patient of urinary incontinence should intake 32 ounce of water [half of normal person’s requirement] and in this way he/she will be able to manage the situation of stress incontinence and urge incontinence.

If the problem of urinary incontinence is of mixed type that means a combination of stress and urge incontinence the affect of alcoholic beverages will not be good for the affected patients.

Small volume of alcohol may be permitted depending on the tolerance level of the patient but it is better to avoid this kind of beverages for the sake of better comfort and control on the muscles.

Caffeine is not a bladder friendly ingredient if you are suffering from the problem of urinary incontinence. So it is better not to take coffee if you are suffering from this problem and like to restore normalcy in your life controlling the unpredictable bladder.

Acidic foods like citrus drinks, orange juice, cranberry juice may create irritation in urinary bladder hence it is better if you avoid these foods to control the leakage from your bladder.

Spicy foods are not proper diet for the persons suffering from stress or urge incontinence. It creates some irritation in the bladder lining and triggers the urge to go for toilet and there is chance for bladder leakage.

Those who are suffering from urinary incontinence, it is better not to include carbonated drinks because it created unnecessary urge for toilet which triggers the sudden malfunctioning of bladder muscles.

If you wish to modify your diet to prevent urinary incontinence problem according to these guidelines it is expected you will be able to manage your problem in a better efficient way exercising better control over bladder leakage.