Cough Remedies

Cough is the reflex action of body in response to sore throat, and inflammation. Apart from these, irritation in lung, bronchial tubes, and larynx also causes the problem of cough. There are two types of cough, congested and dry type.Congested cough is caused due to cold attack, flu problem, bronchial infection, smoking habit, sinus infection, etc. It is always wise to consult a doctor in case of the problem of cough. However, a few remedies can be tried along with medication which can contribute in faster recovery and better prevention for further recurrence of cough problem.

Vitamin supplements A, E and C can boost up natural resistance of an individual which can prevent further recurrence of cold attack. However, before deciding on any vitamin supplement, prior approval from doctor is essential. It is safe to include vitamin A, E, and C- based food in daily diet.

Aromatherapy massage and inhaling of essential oil can alleviate the discomfort of cough. However, for best result, it is better to consult an expert aromatherapist to have proper massage treatment.

Reflexology massage also works well in treatment of chronic congested cough problem; however, it is good to take consultation from a reflexology massage expert.

An herbal mixture of aloe Vera and honey forms a reliable cough remedy; for best benefit this medicine is to be taken for two times a day. Alternatively, mixture of carrot juice and honey is a good natural; remedy of cough problem. For best benefit the mixture should be taken by the patient 6-7 times a day by one tablespoon quantity.

Herbal tea is a good medicine for congested cough. Consumption of garlic tea, chamomile tea, or peppermint, or ginger tea provides good relief from cough congestion.

Consumption of grape juice with honey is a natural antidote for congested cough. For best benefit the patient should have this herbal medicine 3-4 times a day. Alternatively, consumption of honey and fresh lemon juice combination is a good option for cough preventive remedy. Combination of onion juice and honey mixture is also a good herbal remedy for congested cough.

Consumption of decoction of thyme is a good natural remedy for the treatment of cough. The volatile essential oil content of thyme herb is named as thymol, which works as both antibacterial and antiseptic agent thus reduces the suffocating discomfort of congested cold.