Constipation cure by easy home remedy

Constipation itself is not a problem; it is a kind of symptom of some other disorders in health system. In general, constipation is caused by incomplete digestion or by other digestive discrepancies. Out of multiple triggers of constipation wrong food habit, wrong life style, late night party, excessive boozing, and lack of exercise are commonly observed.

In case of common constipation the spell of constipation is followed by diarrhea. Irregularity in bowel movement causes lots of stress and tension in daily life due to physical discomfort related to this problem.

There are lots of home remedies against the problem of constipation, here a few are mentioned. Instead of having over-the–counter laxatives, one or two home remedies can be tried for quick solution of the problem.

The simplest natural remedy for constipation is frequent drinking of water of normal temperature. An adult person should drink 6-8 glasses of water per day to fight the problem of constipation in natural way.

Those who are suffering from chronic problem of constipation may try molasses remedy at night before bedtime. For convenience and better taste 2 tablespoonfuls molasses should be added to milk or fruit juice.

Taking cabbage soup in the morning time is a popular natural cure remedy for chronic constipation; however, those are hypothyroid patients should not try this remedy because raw cabbage consumption is not recommended for them.

Intake for one ripe guava at regular basis is helpful for the treatment of constipation. Regular intake of orange juice in the morning in empty stomach is also a constipation healing natural remedy.

The patients suffering from constipation in post-surgery period may try orange juice and olive oil combo remedy. Those who are suffering from constipation may try a preparation by mixing ½ cup orange juice into ½ cup olive oil.  Regular consumption of this preparation will help to fight the discomfort of constipation.

Fennel seeds are natural laxative. Chronic constipation patients should drink decoction of fennel seeds before bedtime at regular basis. Users of this remedy have claimed it a sure shot remedy for constipation cure.

Those who are suffering from constipation due to faulty or slow digestion may try lemon extract and salt remedy.  Regular intake of lemon extract and salt added to glassful water after every meal is great stimulator for sluggish digestion. This simple remedy will help for smooth digestion and natural treatment for constipation.