Bloating Causes

Bloating is a discomfort in the abdominal area, which makes a person uncomfortable because of suffocating dullness and tightness in tummy. Although uncomfortable, it is a common problem worldwide and there are several reasons which may contribute in developing this troubling issue.

Faulty diet may be one of the main reasons of bloating problem. Those who have a tendency of taking salty foods and flatulence prone food may often suffer from bloating problem. Dark leafy vegetables, beans, and calcium supplement in some case proves to be the reason of bloating in consumers.

Inhaling, in some instances may cause bloating. Those who eat fast may have a tendency to swallow air which may contribute in developing bloating. Those who smoke profusely or take chewing gum profusely may suffer often from bloating problem. Talk while eating also makes an individual swallow some amount of air, which may develop bloating in post-meal period.

However, incomplete digestion is one of the prime reasons for developing bloating; foods may take time to get digested like high-fiber foods, fruits, milk, etc. and thus in many instances cause bloating.

Certain vegetables and fruits in raw condition take time to get digested because of slow processing of digestive enzymes. Consumption of these foods may cause bloating. In short, undigested foods get fermented within intestine and cause bloating.

Frequent recurrence of bloating can be due to intestinal blockage. There are different possibilities like scar tissue due to previous surgery, due to certain medicinal effect, infection in abdomen, accumulation of waste products in intestine, and in some instances hernia instigates bloating problem.

Women are more prone to develop bloating in their digestive systems. Irritable Bowel Syndrome is one of the persisted reasons behind this discomfort. In some cases, complications related gastrointestinal and gynecological problem leads to bloating issue.

Discrepancy in hormonal arrangement and fluctuation of hormone level induces bloating problem in digestive system of women. That is why women in pre-menopausal period often suffer from bloating issue. Bloating is a problem for women in pre-menstrual period also and it happens due to sudden uplift of hormone level in body. This problem goes off after the period are over.

Women who are on hormone replacement therapy in general suffer from bloating problem quit often. Sometimes problem of bloating recurs in a lady due to uterine fibroid or ovarian cyst in her reproductive system. That is why, in case of chronic bloating, doctor’s consultation is mandatory.