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Benefits of Lime Juice

October 27, 2009


Limes are popular fruits from Asian origin; limes look like lemons but taste wise they are sweeter than lemon thus are in better demand. Lime juice is a natural drink and contains refreshing citrus aroma which is loaded with lots of medicinal benefits.

Here a few health benefits of lime juice are narrated which can explain the wonderful effects of this natural drink in diet.

Limes are loaded with natural antioxidants and thus lime extracts, on consumption, can take care of the free radicals of body effectively. It has excellent detoxification power which triggers the excretion of uric acid from body and thus helps in controlling the pain and discomfort of gout, arthritis etc. diseases.

Lime juice is an age old remedy for natural weight reduction. Those who are overweight and are pursuing weight loss programs, they should take honey treated one glass of lukewarm water in empty stomach in every morning. For the best benefit this remedy should be followed for 2-3 months regularly.

Limes contain citric acid which is helpful for smooth digestion. Due to presence of flavonoids, digestive system gets stimulated and improves secretion of digestive juices thus works as a great natural remedy for indigestion or natural cure remedy for poor digestive system.

Lime juices are loaded with lots of vitamin C and this is the reason consumption of lime juice or lime supplement is immensely beneficial for the treatment of scurvy disease. Regular intake of lime juice helps in gum care; bleeding gums, bad breath, and lose teeth problems are reduced as remedial effects of lime juice. Frequent intake of lime juice is a good supportive remedy for cold attack.

Lime juice treated by black salt is a reliable dietary remedy for constipation thus it is often prescribed for chronic constipation patients. It works as a natural instant purgative remedy for natural bowel evacuation.

Lime juice boiled in water is to be consumed in every 1-2 hour interval after cooling of the decoction by the patients suffering from bladder infection in order to get relief from the discomfort and burning pain. Lime water has a detoxification capacity thus helps in cleaning of kidney and bladder which supports faster recovery from urinary tract infection.

Diluted lime juice is an excellent natural eye wash which helps in natural recovery from conjunctivitis; regular eye wash with diluted lime extract prevents chances of infection and macular degeneration.

Due to vitamin C content lime juice works as an excellent natural remedy for vomiting and lethargy; it is good natural antidote for dehydration. Slow sipping of cold diluted lime juice is a good remedial cure for common dehydration.


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